I'm sorry. I've been pretty quiet on here for the past few weeks. I didn't send Christmas cards. I didn't go caroling or sign up for bell ringing with the Salvation Army. But you know what I did? I rested. I enjoyed my family. I cuddled up on the couch and baked cookies with my… Continue reading New year, new goals
A very, very, VERY novice runners guide to training and running your first marathon. First, GO YOU. Seriously, I know you're terrified that you've accepted the challenge, registered, verbally committed, etc. If you're like me, the decision was made a year in advance so I had a WHOLE YEAR to worry and panic :). Second,… Continue reading So you want to train for a marathon…
First, this is hilarious. And I promise, someday I'll stop talking about the marathon... but, it's time to talk recovery. I read several articles about what to do in recovery. How your body reacts after you ask it to run 26.2 miles. How you go through a bit of a let down. How it's much… Continue reading Recovery
I love summer. For so many reasons. The sun, the warm weather. Swimming. But most of all, I love the fresh produce at incredibly cheap prices! The best is when friends or neighbors share the bounty of their gardens, but we love visiting the farmers market or getting local fruits and veggies at our grocery… Continue reading Fruit Bowl
So, y'all non-MS'ers, sorry this post won't be of any use to you. You're welcome to read if you enjoy reading about my personal medical/food experiments :). SO. If you are new to Tec or a Tec veteran, you've likely dealt with all the fun side-effects. I almost didn't make it through the first month… Continue reading New Tecfidera Routine!
I like food. I don't like being hungry. And i hate being out and about and not having access to good food. So, last night I wandered the isles of Kroger debating our post half-marathon snacks. Is it enough snacks for the 45 min car ride home? What if I'm wishing for more fruit? Will… Continue reading Pre, post, and while running foods!
Dear 33-year-old me, Hi there, friend. I see you standing there, forcing a smile with that precious 8 year old girl of yours and all I want to do is sit down with you and have a chat. You're carrying a huge burden. Or rather, lots of huge burdens. You're still struggling to forgive your… Continue reading Dear 33-year-old me