anxiety, COVID-19, Faith, Family, food, joy, Marathon Training, Multiple Sclerosis, Not Today MS, pandemic, Podcast, Running, Weight Loss

Episode 25: Not Today, MS 5K!

On today's episode we talk about what we have been doing to choose joy in the midst of a worldwide pandemic. We also talk about an exciting event we have coming in September. Check out the Not Today, MS Podcast to hear today's episode and please visit the Run a Myelin My Shoes website for… Continue reading Episode 25: Not Today, MS 5K!

Not Today MS, Running, Uncategorized

Not Today, MS 5K Run/Walk!

This September, we're celebrating something pretty big here at Not Today, MS. This September will mark five years since my MS Diagnosis. Five years of CHOOSING JOY over fear, anxiety, tingling fingers, vertigo, medication side-effects, fatigue, pain, worry and anger. We decided in September 2015 that this disease would not define who I am. That… Continue reading Not Today, MS 5K Run/Walk!

Faith, joy, Multiple Sclerosis, Podcast, Running, Uncategorized

Episode 11: Heather’s Fight for Joy!

Heather Goodrich is a daughter of Christ, a wife, a mother, a grandmother (Nana) of six beautiful grandchildren, and a veteran runner with a marathon heart. She was diagnosed with Multiple Sclerosis in June of 2012.  MS has left her with severe bilateral foot drop, occasional cognitive issues, and a constant fatigue that haunts her… Continue reading Episode 11: Heather’s Fight for Joy!

Faith, Family, food, I like foods, Multiple Sclerosis, Not Today MS, Podcast, Recipes, Running, Uncategorized, Weight Loss

Episode 7 is up! Season 1 Finale

The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale

Faith, Family, food, I like foods, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized, Weight Loss

New podcast is live! All things Whole30!

Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!

Family, Not Today MS, Running, Uncategorized

“No one said it would be easy, but they said it would be worth it.”

I hear people say, “running must be easy for you.” Let me let you in on a little secret from every runner on the entire planet: Running is not “easy”. For anyone. If it were easy, everyone would do it. Sitting on the couch is easy. Netflix binging is easy. Eating a pint of ice… Continue reading “No one said it would be easy, but they said it would be worth it.”

Faith, I like foods, Marathon Training, Not Today MS, Running, Uncategorized

Well, that was fun!

On Saturday, we ran in the Derby Mini Marathon in Louisville, Kentucky for the 3rd year in a row! On Friday night we headed to the Expo... When you're in your late 30's/early 40's, a "date" happens when you both get to be in the car together without kids :). I don't like to talk… Continue reading Well, that was fun!

Faith, Multiple Sclerosis, Running, Uncategorized

If you didn’t know me . . .

If you didn’t know me, you might look at me and assume I have it all together. You might assume I am healthy. You might assume I have, and have always had an easy life. If you only knew me from things I post on social media, you might know my husband and I are… Continue reading If you didn’t know me . . .