Faith, Family, food, I like foods, Multiple Sclerosis, Not Today MS, Podcast, Recipes, Running, Uncategorized, Weight Loss

Episode 7 is up! Season 1 Finale

The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale

Faith, Family, food, I like foods, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized, Weight Loss

New podcast is live! All things Whole30!

Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!

food, I like foods, Not Today MS, Podcast, Uncategorized

Whole30 July Meal Plan!

If you read the blog last week, you'll see we're beginning a Whole30 on Friday! We would love to have you join us! I'm hoping to post several helpful resources, recipes, and just general information as the month goes on, so be sure to follow the website, the podcast, Facebook, and Instagram (nottodayms1)! The most… Continue reading Whole30 July Meal Plan!

Faith, Family, I like foods, Multiple Sclerosis, Not Today MS, Running, Uncategorized, Weight Loss

The Not Today, MS Podcast!

No one wants to hear the words, “Multiple Sclerosis” come out of their doctor’s mouth. But, we all love to hear success stories from those who decided not to let a diagnosis rule their lives. Nora Gocking was a 350 pound, 34 year old, mother of two when she was diagnosed with Relapsing Remitting Multiple… Continue reading The Not Today, MS Podcast!