anxiety, Multiple Sclerosis, Not Today MS, Uncategorized, Weight Loss

Let’s get real…

***DISCLAIMER*** This post details the specifics of my personal weight loss journey. If weight is a triggering subject for you, please consider skipping this post. A healthy relationship with food is something many of us have had to fight for and I would never want anything I say to cause you harm. And as I… Continue reading Let’s get real…

Not Today MS, Running, Uncategorized

Not Today, MS 5K Run/Walk!

This September, we're celebrating something pretty big here at Not Today, MS. This September will mark five years since my MS Diagnosis. Five years of CHOOSING JOY over fear, anxiety, tingling fingers, vertigo, medication side-effects, fatigue, pain, worry and anger. We decided in September 2015 that this disease would not define who I am. That… Continue reading Not Today, MS 5K Run/Walk!

anxiety, Faith, Family, food, I like foods, Uncategorized

“You’re special.” *My Salmonella Story.

You're special. The ER doctor was doing her job. She was reminding me that I needed to do a better job of taking care of myself. She wasn't trying to make me feel bad, but her words... ugh, they stung anyway. I had the most wonderful vacation in early June. It had been five years… Continue reading “You’re special.” *My Salmonella Story.

anxiety, Faith, Family, Multiple Sclerosis, Not Today MS, panic attacks, Running, Uncategorized

I refuse.

I refuse to become a pessimist. Even though I have been shocked and disappointed by people I loved and respected over the last couple of years... Even though my heart has broken over lost friendships and lost people. I refuse to change my "Pollyanna"/believe the best in people attitude just so I won't be heartbroken… Continue reading I refuse.

Faith, Family, joy, Multiple Sclerosis, Not Today MS, Uncategorized

COVID-19 and living with Multiple Sclerosis

I know. The last thing the world needs is MORE NOISE right now. Don't worry... I'm not here to debate or say anything negative. ALSO, as always, I'm not a doctor (shocker!) and anything I say here is simply my experience. PLEASE talk to your doctor... Or follow the guidelines found on the CDC or… Continue reading COVID-19 and living with Multiple Sclerosis

Faith, Family, joy, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized

Episode 20: Cheryl Hile’s Story!

We are honored to have Cheryl Hile on the podcast today. Cheryl can be truly defined as an MS Warrior and has had numerous accomplishments, including being the first person with MS to complete 7 marathons on 7 continents in 12 months. Cheryl is the founder of our running team, Run a Myelin My Shoes.… Continue reading Episode 20: Cheryl Hile’s Story!