anxiety, Faith, grief, joy, Not Today MS, panic attacks

It’s going to be okay.

I’m not going to lie. The last two days have been rough. Reality of our new normal setting in. I haven’t stepped foot in any kind of store or restaurant in over a week and I likely won’t be allowed to for a very long time. My daughter just found out she will be out… Continue reading It’s going to be okay.

Faith, Family, joy, Multiple Sclerosis, Not Today MS, Uncategorized

COVID-19 and living with Multiple Sclerosis

I know. The last thing the world needs is MORE NOISE right now. Don't worry... I'm not here to debate or say anything negative. ALSO, as always, I'm not a doctor (shocker!) and anything I say here is simply my experience. PLEASE talk to your doctor... Or follow the guidelines found on the CDC or… Continue reading COVID-19 and living with Multiple Sclerosis

Faith, Family, joy, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized

Episode 20: Cheryl Hile’s Story!

We are honored to have Cheryl Hile on the podcast today. Cheryl can be truly defined as an MS Warrior and has had numerous accomplishments, including being the first person with MS to complete 7 marathons on 7 continents in 12 months. Cheryl is the founder of our running team, Run a Myelin My Shoes.… Continue reading Episode 20: Cheryl Hile’s Story!

Faith, Family, joy, Multiple Sclerosis, Not Today MS, Uncategorized

Just show up.

Everyone keeps asking me how I’m doing. This season of job change and taking on new volunteer responsibilities and all that comes with Fall and Christmas events—I appreciate everyone’s love and concern for me. They don’t want me to do too much. Multiple Sclerosis can be triggered by stress. And my people know that. And… Continue reading Just show up.

Faith, joy, Multiple Sclerosis, Podcast, Running, Uncategorized

Episode 11: Heather’s Fight for Joy!

Heather Goodrich is a daughter of Christ, a wife, a mother, a grandmother (Nana) of six beautiful grandchildren, and a veteran runner with a marathon heart. She was diagnosed with Multiple Sclerosis in June of 2012.  MS has left her with severe bilateral foot drop, occasional cognitive issues, and a constant fatigue that haunts her… Continue reading Episode 11: Heather’s Fight for Joy!

Faith, Family, food, I like foods, Multiple Sclerosis, Not Today MS, Podcast, Recipes, Running, Uncategorized, Weight Loss

Episode 7 is up! Season 1 Finale

The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale

Faith, Family, food, I like foods, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized, Weight Loss

New podcast is live! All things Whole30!

Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!