My posts have been less and less frequent on here over the past year. I've been through a lot. Not making excuses, just an explanation. When I write for this blog, I like to see myself as a tour guide... and maybe sometimes a life guard. I just want to help people. But you can't… Continue reading Rhythms
One of my favorite things to do when running is to sprint at the end... As I approach my distance or speed goal, I turn on the jets. On a treadmill, I tend to jog between 4.8 and 5.4, but when I sprint, I crank up that dial well into the 7s and even sometimes the 8s. At first my body screams, there is NO way you can sustain this for a minute... but I focus. I keep my head up. I count backwards in my head from 60. I focus on my breathing. I focus on the placement of my feet. And I smile from ear-to-ear as I cross that imaginary finish line and turn the machine back down to a walk.
Sorry. It's been a minute. I could fumble through excuses, life being busy, work stress, yada, yada, but let's just start fresh. Hi, I'm Nora. Let's catch up. There is much to share with you all, but let's just start here: We met up with our MS Running Team, Run a Myelin My Shoes, and… Continue reading Well, hello again.
My sister, Randi, is five years older than me. We fought harder than any two sisters and we loved harder than any two sisters. We have been each other's champions and loved to annoy each other. We laughed and put on shows in our living rooms and made some epic Barbie movies together. It may… Continue reading My Sister
This tree in the parking lot of Kroger took my breath away today. I looked like a weirdo taking 1000 pics. I've struggled with how to put this story into words. If you grew up in a house like mine, you learned never to talk about good news because bad news was usually just around… Continue reading Miracle.
***TRIGGER WARNING*** If you have claustrophobia or have never had an MRI, this is not the post for you. I have better posts on MRIs for you (just search MRI in the search bar). This one is not suitable for anyone about to get their first MRI. I don’t want to unnecessarily fill you with… Continue reading MRI Panic Attack
***DISCLAIMER*** I do not have a medical degree (shocker), so I cannot give you sound medical advice. I can only share my experience and encourage you to talk to your doctors if you have concerns. There is no substitute for amazing doctors. Also, TMI warning. I will be talking a lot about breasts. On Friday,… Continue reading Breast Surgery
As I've gotten older, one thing I've learned is to lean into people I trust to tell me what I need to hear, whether I like it or not. Don't misunderstand, there will always be people who want to tell you what to do and they won't always be people you trust... Make sure you… Continue reading Control Freak
🥳🥳🥳 Thankful for no symptoms. Thankful for being able to return to work tomorrow. Thankful for Christmas decorations. Thankful my people are well and not sick. Thankful I can smell coffee (mostly) again. Thankful for the prayers and encouragement from all of you. Today will be the last day of COVID Chronicles. I’m thankful my… Continue reading COVID Chronicles – Day 15
Busy, but blessed day off work today! I got caught up on several personal things I needed to work on. For those of you asking, yes I have continued to get my symptom check ups from the Kentucky department of health. But I did hear yesterday on our Governors daily address that with the number… Continue reading COVID Chronicles – Day 14