Faith, Family, food, I like foods, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized, Weight Loss

New podcast is live! All things Whole30!

Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!

Marathon Training, Multiple Sclerosis, Not Today MS, Running, Uncategorized, Weight Loss

Recovery

First, this is hilarious. And I promise, someday I'll stop talking about the marathon... but, it's time to talk recovery. I read several articles about what to do in recovery. How your body reacts after you ask it to run 26.2 miles. How you go through a bit of a let down. How it's much… Continue reading Recovery

Faith, Marathon Training, Multiple Sclerosis, Not Today MS, Running, Uncategorized

26.2

I'm not sure how long it will take to process last weekend and all the ways God moved mountains to get us to a place of victory. New epiphanies come daily and as the devil tries to distract us with the normal day-to-day-stresses that never seem to cease, God reminds us of just how much… Continue reading 26.2