Brian Paul Gocking is husband, father, musician, podcaster, Enneagram 9, peace-loving, jokester who is adored by all who know him. Brian has a bachelors of science in ministry and leadership and sees his mission field between his own two feet, wherever God calls him whether that’s in his medical office job or at the grocery… Continue reading Episode 15: Brian’s Fight for Joy!
The boy is moved back into college for his SENIOR YEAR. The girl has started HIGH SCHOOL. And momma's over here wishing they still looked like this: But, my sweet friend convicted me to remember to celebrate the people they ARE and who they are becoming more than I grieve them growing up. She's so… Continue reading Back 2 School.
Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!
The podcast is up and running! Please search in Apple Podcasts, Podbean, Stitcher, TuneIn or Google Podcasts and take a listen!
On Saturday, we ran in the Derby Mini Marathon in Louisville, Kentucky for the 3rd year in a row! On Friday night we headed to the Expo... When you're in your late 30's/early 40's, a "date" happens when you both get to be in the car together without kids :). I don't like to talk… Continue reading Well, that was fun!
I know I'm obsessed with scrolling through Instastories and Facebook posts of what some of my fellow whole foods eaters like to eat on a typical day, so hopefully you all will enjoy this post! Some things to consider as I go about my day... I'm not technically in a Whole30 at the moment, but… Continue reading What I eat in a day (weekday edition)
Dear girl at the gym at 5:30 am on a weekday, Good for you! I'm so glad to see you here! Congratulations on making a healthy decision for yourself this morning! I know just how hard it is to drag yourself out of bed this early. Your brand-new Nike shorts are super cute, but you… Continue reading Gym Observations in January