I love summer. For so many reasons. The sun, the warm weather. Swimming. But most of all, I love the fresh produce at incredibly cheap prices! The best is when friends or neighbors share the bounty of their gardens, but we love visiting the farmers market or getting local fruits and veggies at our grocery… Continue reading Fruit Bowl
Meet my friend the sweet potato: I'll be honest, I've not always been a fan. In fact, before my MS diagnosis, I would have told you I hated them. But, as with so many things in my life, that has changed big time! So what flipped the switch and turned these guys into one of… Continue reading Super sweet!
Do you suffer from fatigue? Tiredness? Bone or back pain? Do you find yourself getting sick often? Have you ever had your Vitamin D level tested? Chances are, your levels are low. Living far from the equator, using a lot of sunscreen, being overweight, or spending a lot of time indoors puts us at risk for this deficiency. (Source: Healthline) What you… Continue reading How’s your Vitamin D?