food, I like foods, Not Today MS, Podcast, Uncategorized

Whole30 July Meal Plan!

If you read the blog last week, you’ll see we’re beginning a Whole30 on Friday! We would love to have you join us! I’m hoping to post several helpful resources, recipes, and just general information as the month goes on, so be sure to follow the website, the podcast, Facebook, and Instagram (nottodayms1)!

The most common food question I receive is “So, what do you eat everyday?” This, my friends, is the gist of it. Some of you will look at this Whole30 July Meal Plan and scoff saying, “I need more variety!” Well, sorry :). I’m a creature of habit and I really enjoy my daily Spinach Salad with homemade guacamole and Aidell’s Chicken and Apple Sausage. And I love my daily scrambled eggs. Feel free to use this for inspiration to create your own (see blank calendar at the bottom of this post!).

Nora and Brian’s Version:

Gocking Whole30 Calendar

Blank Version for you to fill in!

Blank Whole30 Calendar

And GET EXCITED because we have a very special Whole30 Podcast planned for you Friday!

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