I know I'm obsessed with scrolling through Instastories and Facebook posts of what some of my fellow whole foods eaters like to eat on a typical day, so hopefully you all will enjoy this post! Some things to consider as I go about my day... I'm not technically in a Whole30 at the moment, but… Continue reading What I eat in a day (weekday edition)
People love a good weight loss success story. They love to read about a magic diet or pill or surgery accompanied by a knock out before and after photo. The first thing they ask is "how did you do it?" And what they actually want to hear is something simple like "I just increased my… Continue reading The secret to my success
For many, March is all about March Madness... basketball, tournaments, spring, fun! For me, it's quite a bit different. March is all about MRI Madness in our house. Time for the pre-authorizations, phone calls from insurance companies verifying my very expensive scan, expensive copay's, messaging my favorite MRI tech to make sure she's working during… Continue reading MRI Madness
My husband, Brian, is my best friend and the most selfless person I know. I don't know how I would have been able to navigate the past three and a half years without him by my side. I've told him from the beginning that I wouldn't trade places with him for all the money in… Continue reading What’s it like to be a caregiver?
If you didn’t know me, you might look at me and assume I have it all together. You might assume I am healthy. You might assume I have, and have always had an easy life. If you only knew me from things I post on social media, you might know my husband and I are… Continue reading If you didn’t know me . . .
Happy day after Valentine's Day! We all love the cards and flowers and chocolates that we get to give and receive on this day each year, but I thought I would remind myself, and all of YOU, that we have to practice some self-love if we're going to be our best for others. Try some… Continue reading Self-Love
***Let's begin this post with a little disclaimer... I'm not a doctor. I am not any kind of replacement for your neurologist's advice. This is my personal experience and hopefully by reading it, you will know what questions to ask your doctor. Whatever you do, get a neurologist you TRUST and ask all the questions… Continue reading Tecfidera