You're special. The ER doctor was doing her job. She was reminding me that I needed to do a better job of taking care of myself. She wasn't trying to make me feel bad, but her words... ugh, they stung anyway. I had the most wonderful vacation in early June. It had been five years… Continue reading “You’re special.” *My Salmonella Story.
The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale
One of my favorite things to do is to take a recipe and make it Whole30 compliant. Once you know the ins and outs of the Whole30 program, you can and totally should do this too! Pasta Fagioli was a family favorite back in the day. When we made the switch to a paleo lifestyle,… Continue reading Whole30 NO-Pasta Fagioli
Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!
If you read the blog last week, you'll see we're beginning a Whole30 on Friday! We would love to have you join us! I'm hoping to post several helpful resources, recipes, and just general information as the month goes on, so be sure to follow the website, the podcast, Facebook, and Instagram (nottodayms1)! The most… Continue reading Whole30 July Meal Plan!
https://www.podbean.com/media/share/pb-pp6mn-b6125b Nora and Brian discuss their faith and how it has provided comfort and joy. Some MS news and favorite summer recipes. http://www.nottodayms.com http://www.facebook.com/nottodayms1 Instagram: nottodayms1 https://multiplesclerosisnewstoday.com/columns/2019/06/13/some-neuros-make-dmt-choice-harder-than-necessary/