“You are glowing.” “It’s so good to see that smile again.” “You just seem like a weight has been lifted off of you.” “I feel like I haven’t seen ‘Nora’ in three years.” “I feel like I got my wife back.” The last two weeks, these are just some of the phrases those closest to… Continue reading Changes
Category: panic attacks
Stopping the sprint
One of my favorite things to do when running is to sprint at the end... As I approach my distance or speed goal, I turn on the jets. On a treadmill, I tend to jog between 4.8 and 5.4, but when I sprint, I crank up that dial well into the 7s and even sometimes the 8s. At first my body screams, there is NO way you can sustain this for a minute... but I focus. I keep my head up. I count backwards in my head from 60. I focus on my breathing. I focus on the placement of my feet. And I smile from ear-to-ear as I cross that imaginary finish line and turn the machine back down to a walk.
Well, hello again.
Sorry. It's been a minute. I could fumble through excuses, life being busy, work stress, yada, yada, but let's just start fresh. Hi, I'm Nora. Let's catch up. There is much to share with you all, but let's just start here: We met up with our MS Running Team, Run a Myelin My Shoes, and… Continue reading Well, hello again.
Miracle.
This tree in the parking lot of Kroger took my breath away today. I looked like a weirdo taking 1000 pics. I've struggled with how to put this story into words. If you grew up in a house like mine, you learned never to talk about good news because bad news was usually just around… Continue reading Miracle.
MRI Panic Attack
***TRIGGER WARNING*** If you have claustrophobia or have never had an MRI, this is not the post for you. I have better posts on MRIs for you (just search MRI in the search bar). This one is not suitable for anyone about to get their first MRI. I don’t want to unnecessarily fill you with… Continue reading MRI Panic Attack
Control Freak
As I've gotten older, one thing I've learned is to lean into people I trust to tell me what I need to hear, whether I like it or not. Don't misunderstand, there will always be people who want to tell you what to do and they won't always be people you trust... Make sure you… Continue reading Control Freak
I refuse.
I refuse to become a pessimist. Even though I have been shocked and disappointed by people I loved and respected over the last couple of years... Even though my heart has broken over lost friendships and lost people. I refuse to change my "Pollyanna"/believe the best in people attitude just so I won't be heartbroken… Continue reading I refuse.
It’s going to be okay.
I’m not going to lie. The last two days have been rough. Reality of our new normal setting in. I haven’t stepped foot in any kind of store or restaurant in over a week and I likely won’t be allowed to for a very long time. My daughter just found out she will be out… Continue reading It’s going to be okay.
Praise You in this storm
Last night I had a dream... Brian, Daniel, Bethany and I were all in a far away cabin. I’m not sure where, but the view was beautiful. I was at peace because I had my people and I we were somewhere beautiful, enjoying God’s creation. Suddenly, everything changed. Sirens began going off, the wind began… Continue reading Praise You in this storm
Cynicism… and a bonus book review!
Cynicism is defined as "an inclination to believe that people are motivated purely by self-interest; skepticism." The world wants us to believe cynicism is cool. That the cynics are the ones who won't be fooled. No one is going to pull a fast one on them! But, having lived as a complete cynic for the… Continue reading Cynicism… and a bonus book review!