Multiple Sclerosis, Not Today MS, Uncategorized

What to do (and not to do)…

If you're reading this, maybe a loved one has been diagnosed with Multiple Sclerosis. Maybe you're trying to research to better understand what they will be facing and how you can help. First, let me applaud you! Good for you. Having a positive support system is one of the best ways to tackle this disease. After… Continue reading What to do (and not to do)…

Multiple Sclerosis, Not Today MS, Uncategorized, Weight Loss

How’s your Vitamin D?

Do you suffer from fatigue? Tiredness? Bone or back pain? Do you find yourself getting sick often? Have you ever had your Vitamin D level tested? Chances are, your levels are low. Living far from the equator, using a lot of sunscreen, being overweight, or spending a lot of time indoors puts us at risk for this deficiency. (Source: Healthline) What you… Continue reading How’s your Vitamin D?

Multiple Sclerosis, Not Today MS, Uncategorized, Weight Loss

Apple Cider Vinegar UPDATE!

About a week ago, I told you all that for my next trick, I would be drinking apple cider vinegar to my daily routine. I did some research and decided to drink 1 tablespoon per 8 ounce glass of water at least once a day. I anticipated it to be miserable, but that I could survive… Continue reading Apple Cider Vinegar UPDATE!

Multiple Sclerosis, Not Today MS, Uncategorized

How To Build a Solid Support System

First, let me say how ridiculously blessed I am. My husband, children, mother, siblings, and dear friends were amazing to me when I was diagnosed with MS and have been a constant encouragement no matter what is going on in my life. I absolutely do not know what I would do without them. But recently, when discussing… Continue reading How To Build a Solid Support System