Heather Goodrich is a daughter of Christ, a wife, a mother, a grandmother (Nana) of six beautiful grandchildren, and a veteran runner with a marathon heart. She was diagnosed with Multiple Sclerosis in June of 2012. MS has left her with severe bilateral foot drop, occasional cognitive issues, and a constant fatigue that haunts her… Continue reading Episode 11: Heather’s Fight for Joy!
(Spoiler alert: I am not trying to sell you anything. I am cheap. And I love to find cheap products that work just as well as crazy expensive ones. So, sorry if you came here today looking for a devotional thought or MS advice. Today is about vanity and hair. Thank you for loving me… Continue reading Hair Secrets REVEALED!
The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale
One of my favorite things to do is to take a recipe and make it Whole30 compliant. Once you know the ins and outs of the Whole30 program, you can and totally should do this too! Pasta Fagioli was a family favorite back in the day. When we made the switch to a paleo lifestyle,… Continue reading Whole30 NO-Pasta Fagioli
It's that time again. We have eaten our fill of sushi and dark chocolate and the occasional treat and we are SO ready for a Whole30! We want to extend an invitation to all of you to join us July 5-August 3 as we jump into a new Whole30! So, "how do I start", you… Continue reading Whole30 July!
The podcast is up and running! Please search in Apple Podcasts, Podbean, Stitcher, TuneIn or Google Podcasts and take a listen!
I hear people say, “running must be easy for you.” Let me let you in on a little secret from every runner on the entire planet: Running is not “easy”. For anyone. If it were easy, everyone would do it. Sitting on the couch is easy. Netflix binging is easy. Eating a pint of ice… Continue reading “No one said it would be easy, but they said it would be worth it.”
My husband and I love the movie, "UP!". The first 10 minutes is the best part... the love story of Ellie and Carl. They experience love and laughter and deep grief and pain, but at the heart of it all is a deep love and appreciation for one another. And they always found a way… Continue reading Ellie and Carl
Y'all, it's been crazy. Daniel moved home from college. Bethany had a dance recital. And I made the incredibly hard, brutal, gut wrenching decision to leave the job I loved and take an exciting position. This was a selfie I sent to my husband on my last day, right after saying goodbye to my boss.… Continue reading Life update…
Anyone else love this haunting song by The Band Perry? It's so beautiful and sweet and yet so sobering and makes you think a lot about what you would want to tell others if you too died young. https://youtu.be/7NJqUN9TClM I'm not really "young" anymore. So, it may sound dumb to write a post called… Continue reading If I die young . . .
Not Today, MS 