Faith, Family, food, I like foods, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized, Weight Loss

New podcast is live! All things Whole30!

Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!

food, I like foods, Not Today MS, Podcast, Uncategorized

Whole30 July Meal Plan!

If you read the blog last week, you'll see we're beginning a Whole30 on Friday! We would love to have you join us! I'm hoping to post several helpful resources, recipes, and just general information as the month goes on, so be sure to follow the website, the podcast, Facebook, and Instagram (nottodayms1)! The most… Continue reading Whole30 July Meal Plan!

Faith, Family, I like foods, Multiple Sclerosis, Not Today MS, Running, Uncategorized, Weight Loss

The Not Today, MS Podcast!

No one wants to hear the words, “Multiple Sclerosis” come out of their doctor’s mouth. But, we all love to hear success stories from those who decided not to let a diagnosis rule their lives. Nora Gocking was a 350 pound, 34 year old, mother of two when she was diagnosed with Relapsing Remitting Multiple… Continue reading The Not Today, MS Podcast!

Family, Not Today MS, Running, Uncategorized

“No one said it would be easy, but they said it would be worth it.”

I hear people say, “running must be easy for you.” Let me let you in on a little secret from every runner on the entire planet: Running is not “easy”. For anyone. If it were easy, everyone would do it. Sitting on the couch is easy. Netflix binging is easy. Eating a pint of ice… Continue reading “No one said it would be easy, but they said it would be worth it.”

Faith, I like foods, Marathon Training, Not Today MS, Running, Uncategorized

Well, that was fun!

On Saturday, we ran in the Derby Mini Marathon in Louisville, Kentucky for the 3rd year in a row! On Friday night we headed to the Expo... When you're in your late 30's/early 40's, a "date" happens when you both get to be in the car together without kids :). I don't like to talk… Continue reading Well, that was fun!