The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale
Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!
https://www.podbean.com/media/share/pb-pp6mn-b6125b Nora and Brian discuss their faith and how it has provided comfort and joy. Some MS news and favorite summer recipes. http://www.nottodayms.com http://www.facebook.com/nottodayms1 Instagram: nottodayms1 https://multiplesclerosisnewstoday.com/columns/2019/06/13/some-neuros-make-dmt-choice-harder-than-necessary/
The podcast is up and running! Please search in Apple Podcasts, Podbean, Stitcher, TuneIn or Google Podcasts and take a listen!
No one wants to hear the words, “Multiple Sclerosis” come out of their doctor’s mouth. But, we all love to hear success stories from those who decided not to let a diagnosis rule their lives. Nora Gocking was a 350 pound, 34 year old, mother of two when she was diagnosed with Relapsing Remitting Multiple… Continue reading The Not Today, MS Podcast!
I hear people say, “running must be easy for you.” Let me let you in on a little secret from every runner on the entire planet: Running is not “easy”. For anyone. If it were easy, everyone would do it. Sitting on the couch is easy. Netflix binging is easy. Eating a pint of ice… Continue reading “No one said it would be easy, but they said it would be worth it.”
On Saturday, we ran in the Derby Mini Marathon in Louisville, Kentucky for the 3rd year in a row! On Friday night we headed to the Expo... When you're in your late 30's/early 40's, a "date" happens when you both get to be in the car together without kids :). I don't like to talk… Continue reading Well, that was fun!
If you didn’t know me, you might look at me and assume I have it all together. You might assume I am healthy. You might assume I have, and have always had an easy life. If you only knew me from things I post on social media, you might know my husband and I are… Continue reading If you didn’t know me . . .
Dear girl at the gym at 5:30 am on a weekday, Good for you! I'm so glad to see you here! Congratulations on making a healthy decision for yourself this morning! I know just how hard it is to drag yourself out of bed this early. Your brand-new Nike shorts are super cute, but you… Continue reading Gym Observations in January
Training season is back people. I'm not going to lie, I've missed it. Maybe it's my personality type (enneagram 2w3; ESFJ, Blue) but I love structure and having a goal. I love a checklist type plan that I can cross off as I complete it. I love a big shiny medal at the end saying… Continue reading Half Marathon Training Begins!