On Episode 6 of the Not Today, MS Podcast we discuss our journey to complete our first marathon! We discuss our training plan, some ups and downs during training and how race day went for us at the 2018 Detroit Free Press Marathon. We also have a couple of very special guests joining us to… Continue reading Episode 6 is live today! Marathon story time!
I want to write a happy post. I want to tell you all about how great life is and how our Whole30 is going fantastic and just spread JOY like wildfire. But, I also feel like it's important to be transparent. And I am struggling a little in my current season of life, so here… Continue reading If I’m honest…
Check out the latest episode on the Not Today, MS Podcast with a very special guest! Diagnosed with MS at the age of 21, Robert Moore was motivated to become more active. Starting out as a complete novice, Robert picked up running, cycling, and eventually swimming. To date, he has completed over 24 marathons, 1… Continue reading Episode 5! MS Runner, Robert Moore
One of my favorite things to do is to take a recipe and make it Whole30 compliant. Once you know the ins and outs of the Whole30 program, you can and totally should do this too! Pasta Fagioli was a family favorite back in the day. When we made the switch to a paleo lifestyle,… Continue reading Whole30 NO-Pasta Fagioli
Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!
If you read the blog last week, you'll see we're beginning a Whole30 on Friday! We would love to have you join us! I'm hoping to post several helpful resources, recipes, and just general information as the month goes on, so be sure to follow the website, the podcast, Facebook, and Instagram (nottodayms1)! The most… Continue reading Whole30 July Meal Plan!
https://www.podbean.com/media/share/pb-pp6mn-b6125b Nora and Brian discuss their faith and how it has provided comfort and joy. Some MS news and favorite summer recipes. http://www.nottodayms.com http://www.facebook.com/nottodayms1 Instagram: nottodayms1 https://multiplesclerosisnewstoday.com/columns/2019/06/13/some-neuros-make-dmt-choice-harder-than-necessary/
It's that time again. We have eaten our fill of sushi and dark chocolate and the occasional treat and we are SO ready for a Whole30! We want to extend an invitation to all of you to join us July 5-August 3 as we jump into a new Whole30! So, "how do I start", you… Continue reading Whole30 July!
The podcast is up and running! Please search in Apple Podcasts, Podbean, Stitcher, TuneIn or Google Podcasts and take a listen!
No one wants to hear the words, “Multiple Sclerosis” come out of their doctor’s mouth. But, we all love to hear success stories from those who decided not to let a diagnosis rule their lives. Nora Gocking was a 350 pound, 34 year old, mother of two when she was diagnosed with Relapsing Remitting Multiple… Continue reading The Not Today, MS Podcast!
Not Today, MS 