Everyone keeps asking me how I’m doing. This season of job change and taking on new volunteer responsibilities and all that comes with Fall and Christmas events—I appreciate everyone’s love and concern for me. They don’t want me to do too much. Multiple Sclerosis can be triggered by stress. And my people know that. And… Continue reading Just show up.
Scott and Jane Conway have been together since college and have been married for over 25 years. Scott has his MBA and works for a local bank and Jane has taught Spanish and ESL for many years. They built a beautiful life and raised two amazing daughters, Madison and Ann-Morgan. But on November 6, 2013,… Continue reading Episode 12: Scott and Jane’s Fight for Joy!
I'm too loud. My ideas are stupid. I'm too much for most people. They think I'm too weird. I don't fit in. I don't have anything worthwhile to say. No one cares about my opinion. I don't have a story. I'm alone. I'm damaged. I'm unattractive. I am a failure. I'm a horrible mother. I… Continue reading Lies.
Heather Goodrich is a daughter of Christ, a wife, a mother, a grandmother (Nana) of six beautiful grandchildren, and a veteran runner with a marathon heart. She was diagnosed with Multiple Sclerosis in June of 2012. MS has left her with severe bilateral foot drop, occasional cognitive issues, and a constant fatigue that haunts her… Continue reading Episode 11: Heather’s Fight for Joy!
(Spoiler alert: I am not trying to sell you anything. I am cheap. And I love to find cheap products that work just as well as crazy expensive ones. So, sorry if you came here today looking for a devotional thought or MS advice. Today is about vanity and hair. Thank you for loving me… Continue reading Hair Secrets REVEALED!
The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale
One of my favorite things to do is to take a recipe and make it Whole30 compliant. Once you know the ins and outs of the Whole30 program, you can and totally should do this too! Pasta Fagioli was a family favorite back in the day. When we made the switch to a paleo lifestyle,… Continue reading Whole30 NO-Pasta Fagioli
It's that time again. We have eaten our fill of sushi and dark chocolate and the occasional treat and we are SO ready for a Whole30! We want to extend an invitation to all of you to join us July 5-August 3 as we jump into a new Whole30! So, "how do I start", you… Continue reading Whole30 July!
The podcast is up and running! Please search in Apple Podcasts, Podbean, Stitcher, TuneIn or Google Podcasts and take a listen!
I hear people say, “running must be easy for you.” Let me let you in on a little secret from every runner on the entire planet: Running is not “easy”. For anyone. If it were easy, everyone would do it. Sitting on the couch is easy. Netflix binging is easy. Eating a pint of ice… Continue reading “No one said it would be easy, but they said it would be worth it.”