The latest episode from our podcast is up! We talk about some random things! Favorite summer time snacks, health and beauty tips, running tricks and our favorite Netflix shows and a little about Season 2 of the podcast coming this fall! Check it out! http://www.nottodayms.podbean.com You can also find us on Apple podcasts, Stitcher, Google… Continue reading Episode 7 is up! Season 1 Finale
Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!
The podcast is up and running! Please search in Apple Podcasts, Podbean, Stitcher, TuneIn or Google Podcasts and take a listen!
My husband and I love the movie, "UP!". The first 10 minutes is the best part... the love story of Ellie and Carl. They experience love and laughter and deep grief and pain, but at the heart of it all is a deep love and appreciation for one another. And they always found a way… Continue reading Ellie and Carl
Y'all, it's been crazy. Daniel moved home from college. Bethany had a dance recital. And I made the incredibly hard, brutal, gut wrenching decision to leave the job I loved and take an exciting position. This was a selfie I sent to my husband on my last day, right after saying goodbye to my boss.… Continue reading Life update…
Anyone else love this haunting song by The Band Perry? It's so beautiful and sweet and yet so sobering and makes you think a lot about what you would want to tell others if you too died young. https://youtu.be/7NJqUN9TClM I'm not really "young" anymore. So, it may sound dumb to write a post called… Continue reading If I die young . . .
On Saturday, we ran in the Derby Mini Marathon in Louisville, Kentucky for the 3rd year in a row! On Friday night we headed to the Expo... When you're in your late 30's/early 40's, a "date" happens when you both get to be in the car together without kids :). I don't like to talk… Continue reading Well, that was fun!
***DISCLAIMER*** I'm not a doctor. I am not any kind of replacement for your doctor's advice. This is my personal experience and hopefully by reading it, you will know what questions to ask your doctor. Whatever you do, get a doctor you TRUST and ask all the questions you want. Their expertise is invaluable. Also,… Continue reading “Lose 50 pounds in a month!”
I had my MRI a few weeks ago and then I had my 6 month check up with my neurologist to go over my results. For the first time, my sweet girl got to tag along because she was out of school that day. If you have never had a neurological exam or if you… Continue reading March 6-Month Check-Up Photo Diary!
I know I'm obsessed with scrolling through Instastories and Facebook posts of what some of my fellow whole foods eaters like to eat on a typical day, so hopefully you all will enjoy this post! Some things to consider as I go about my day... I'm not technically in a Whole30 at the moment, but… Continue reading What I eat in a day (weekday edition)