Faith, Multiple Sclerosis, Not Today MS, Running, Uncategorized, Weight Loss

Thrive

I sat at the decorated table, adorned with colorful table cloth, themed centerpiece, cute paper plates with finger foods in various stages of nibbles, and MOPs (Mothers Of Preschoolers) literature for that month's meeting listening to the conversations of the other moms. I did not fit in. We were going to a church that was… Continue reading Thrive

Multiple Sclerosis, Not Today MS, Uncategorized

What to do (and not to do)…

If you're reading this, maybe a loved one has been diagnosed with Multiple Sclerosis. Maybe you're trying to research to better understand what they will be facing and how you can help. First, let me applaud you! Good for you. Having a positive support system is one of the best ways to tackle this disease. After… Continue reading What to do (and not to do)…

Multiple Sclerosis, Not Today MS, Uncategorized, Weight Loss

How’s your Vitamin D?

Do you suffer from fatigue? Tiredness? Bone or back pain? Do you find yourself getting sick often? Have you ever had your Vitamin D level tested? Chances are, your levels are low. Living far from the equator, using a lot of sunscreen, being overweight, or spending a lot of time indoors puts us at risk for this deficiency. (Source: Healthline) What you… Continue reading How’s your Vitamin D?