Choosing joy, each and every day.
Welcome to week 11 of our Marathon Training Blog series! Click here to read week 1! Week 11: Monday: Rest--yep. Tuesday: 4 miles in 42m, 3s with an average of 10:31 min/mile. We ran outside and I felt like I was struggling to keep up with Brian. It was a little muggier than it's been lately… Continue reading Marathon Training Blog, Week 11
Welcome to week 10 of our Marathon Training Blog series! Click here to read week 1! Momma told me there would be days (or rather weeks) like this. Week 10 was brutal. I think I figured out what was wrong and I'm on the path to fix it, but it's all a part of the… Continue reading Marathon Training Blog, Week 10
Welcome to week 9 of our Marathon Training Blog series! Click here to read week 1! Week 9: Monday: REST!-Check. Tuesday: 4 miles in 43m, 36s with an average of 10:54 min/mi. Gym. More Casefiles. Wednesday: Crosstrain. Work was INSANE with lots of shopping, loading, unloading, moving, etc. Plus grocery shopping after work and squats and lunges… Continue reading Marathon Training Blog, Week 9
Welcome to week 8 of our Marathon Training Blog series! Click here to read week 1! Week 8:Monday: REST!-Check. Tuesday: 4 miles in 42m, 7s with an average of 10:32 min/mi. We ran outside, far away from the sidewalk that tried to take me out last week. The weather has been AMAZING in the mornings lately… Continue reading Marathon Training Blog, Week 8
Welcome to week 7 of our Marathon Training Blog series! Click here to read week 1! Week 7: Monday: REST!-Check. Tuesday: 4 miles in 42m, 7s with an average of 10:32 min/mi. We ran at the gym. I listened to Casefiles Podcast and it made the time FLY BY. I think this may be my new… Continue reading Marathon Training Blog, Week 7
This question keeps running through my head as I run. In the early mornings, before the sun breaks over the horizon, when we're pounding the pavement and the only sound is our breaths and an occasional passing car, I hear the words. Do I make you proud? I only have one memory of my dad… Continue reading Do I make you proud?
Welcome to week 6 of our Marathon Training Blog series! Click here to read week 1! Week 6: Monday: REST!-Check. Tuesday: 4 miles in 43m, 3s with an average of 10:46 min/mi. We ran at the gym. I watched 2 1/2 episodes of the office and almost fell off the treadmill from laughter. I can do… Continue reading Marathon Training Blog, Week 6
