Faith, Family, food, I like foods, Marathon Training, Multiple Sclerosis, Not Today MS, Podcast, Running, Uncategorized, Weight Loss

New podcast is live! All things Whole30!

Check out the new podcast. We were blessed to be able to talk to Elizabeth Ray! Here is a little more about her. Elizabeth Ray is a wife and mom of 2 children; Elizabeth enjoys spending time with her family even if most of the time is commuting to work, schools, practices, and all the… Continue reading New podcast is live! All things Whole30!

food, I like foods, Not Today MS, Podcast, Uncategorized

Whole30 July Meal Plan!

If you read the blog last week, you'll see we're beginning a Whole30 on Friday! We would love to have you join us! I'm hoping to post several helpful resources, recipes, and just general information as the month goes on, so be sure to follow the website, the podcast, Facebook, and Instagram (nottodayms1)! The most… Continue reading Whole30 July Meal Plan!