It's that time again. We have eaten our fill of sushi and dark chocolate and the occasional treat and we are SO ready for a Whole30! We want to extend an invitation to all of you to join us July 5-August 3 as we jump into a new Whole30! So, "how do I start", you… Continue reading Whole30 July!
The podcast is up and running! Please search in Apple Podcasts, Podbean, Stitcher, TuneIn or Google Podcasts and take a listen!
No one wants to hear the words, “Multiple Sclerosis” come out of their doctor’s mouth. But, we all love to hear success stories from those who decided not to let a diagnosis rule their lives. Nora Gocking was a 350 pound, 34 year old, mother of two when she was diagnosed with Relapsing Remitting Multiple… Continue reading The Not Today, MS Podcast!
Y'all, it's been crazy. Daniel moved home from college. Bethany had a dance recital. And I made the incredibly hard, brutal, gut wrenching decision to leave the job I loved and take an exciting position. This was a selfie I sent to my husband on my last day, right after saying goodbye to my boss.… Continue reading Life update…
I had my MRI a few weeks ago and then I had my 6 month check up with my neurologist to go over my results. For the first time, my sweet girl got to tag along because she was out of school that day. If you have never had a neurological exam or if you… Continue reading March 6-Month Check-Up Photo Diary!
I know I'm obsessed with scrolling through Instastories and Facebook posts of what some of my fellow whole foods eaters like to eat on a typical day, so hopefully you all will enjoy this post! Some things to consider as I go about my day... I'm not technically in a Whole30 at the moment, but… Continue reading What I eat in a day (weekday edition)
People love a good weight loss success story. They love to read about a magic diet or pill or surgery accompanied by a knock out before and after photo. The first thing they ask is "how did you do it?" And what they actually want to hear is something simple like "I just increased my… Continue reading The secret to my success
For many, March is all about March Madness... basketball, tournaments, spring, fun! For me, it's quite a bit different. March is all about MRI Madness in our house. Time for the pre-authorizations, phone calls from insurance companies verifying my very expensive scan, expensive copay's, messaging my favorite MRI tech to make sure she's working during… Continue reading MRI Madness
My husband, Brian, is my best friend and the most selfless person I know. I don't know how I would have been able to navigate the past three and a half years without him by my side. I've told him from the beginning that I wouldn't trade places with him for all the money in… Continue reading What’s it like to be a caregiver?
If you didn’t know me, you might look at me and assume I have it all together. You might assume I am healthy. You might assume I have, and have always had an easy life. If you only knew me from things I post on social media, you might know my husband and I are… Continue reading If you didn’t know me . . .