Category: Multiple Sclerosis

Welcome to week 15 of our Marathon Training Blog series! Click here to read week 1! Week 15: Monday: Rest--thank you, Jesus, for rest days! Tuesday: 4 miles in 44m, 05s with an average of 11:00 min/mi. We ran outside for a change because it was lovely and cool! The hills on every single route we… Continue reading Marathon Training Blog, Week 15

Welcome to week 14 of our Marathon Training Blog series! Click here to read week 1! Week 14: Monday: Rest--love it. Tuesday: 4 miles well, it was another off week. After our 16-miler, I began to develop some lower back pain. I could not pin point if it was a pinched nerve or pulled muscle or… Continue reading Marathon Training Blog, Week 14

Welcome to week 13 of our Marathon Training Blog series! Click here to read week 1! Week 13: Monday: Rest--love it. Tuesday: 4 miles in 42m, 54s with an average of 10:44 min/mile. It was nice to back off to 4 miles on a Tuesday and get some speed. Lately I've enjoyed running at the gym… Continue reading Marathon Training Blog, Week 13

Welcome to week 12 of our Marathon Training Blog series! Click here to read week 1! Week 12: Monday: Rest--love it. Tuesday: 5 miles in 55m, 28s with an average of 11:06 min/mile. I ran in the evening at the gym... two of my least favorite things. And 5 miles!  We've upped the distance in our… Continue reading Marathon Training Blog, Week 12

Welcome to week 11 of our Marathon Training Blog series! Click here to read week 1! Week 11: Monday: Rest--yep. Tuesday: 4 miles in 42m, 3s with an average of 10:31 min/mile. We ran outside and I felt like I was struggling to keep up with Brian. It was a little muggier than it's been lately… Continue reading Marathon Training Blog, Week 11

Welcome to week 10 of our Marathon Training Blog series! Click here to read week 1! Momma told me there would be days (or rather weeks) like this. Week 10 was brutal. I think I figured out what was wrong and I'm on the path to fix it, but it's all a part of the… Continue reading Marathon Training Blog, Week 10

Welcome to week 9 of our Marathon Training Blog series! Click here to read week 1! Week 9: Monday: REST!-Check. Tuesday: 4 miles in 43m, 36s with an average of 10:54 min/mi. Gym. More Casefiles. Wednesday: Crosstrain. Work was INSANE with lots of shopping, loading, unloading, moving, etc. Plus grocery shopping after work and squats and lunges… Continue reading Marathon Training Blog, Week 9