About a week ago, I told you all that for my next trick, I would be drinking apple cider vinegar to my daily routine. I did some research and decided to drink 1 tablespoon per 8 ounce glass of water at least once a day. I anticipated it to be miserable, but that I could survive… Continue reading Apple Cider Vinegar UPDATE!
I've written about my two major MS attacks (here and here), but I thought I would write what a typical "good day" is like for me living with MS. I would say roughly 90% of my days are good... the bad come few and far between and my bad days are nothing compared to most...… Continue reading A (good) day in the life
Running is something I've always wanted to do. Growing up, I was chubby during my leanest of years and obese the rest of the time. Running the mile in gym class was torture... I remember giving it my all and only making it about half way around the track before having to walk. Anything under… Continue reading I’m a runner
I don't eat perfectly all the time. I don't count how many calories I eat or even how many servings I eat. What I do is try to eat only when I'm hungry and eat healthy "almost always". And "mostly never" eat bad things--sugar, sugar substitutes, dairy, wheat, and grains. I define "healthy" as minimally… Continue reading More about my “diet”
Dairy, sugar, bread… they were my nearest and dearest friends for 35 years. We were tight. You didn’t see me at a meal without one or all three of them. If I close my eyes, I can still remember what a cup of coffee with half and half and sugar tastes like… or a warm… Continue reading “You don’t eat bread?!?!”
Not Today, MS 