On June 27, 2014 I could only crawl, and I could barely do that. Imagine being trapped on the tea cups at Disney World and trying to walk with your right leg, right arm, and right half of your face and tongue completely asleep… That morning was the most violent and scary experience of my… Continue reading June 27, 2014
Category: Weight Loss
More about my “diet”
I don't eat perfectly all the time. I don't count how many calories I eat or even how many servings I eat. What I do is try to eat only when I'm hungry and eat healthy "almost always". And "mostly never" eat bad things--sugar, sugar substitutes, dairy, wheat, and grains. I define "healthy" as minimally… Continue reading More about my “diet”
“You don’t eat bread?!?!”
Dairy, sugar, bread… they were my nearest and dearest friends for 35 years. We were tight. You didn’t see me at a meal without one or all three of them. If I close my eyes, I can still remember what a cup of coffee with half and half and sugar tastes like… or a warm… Continue reading “You don’t eat bread?!?!”
